Something that helped me a lot in my goal to lose weight was that I daily entered the new weight and also notes about what I did yesterday that helped me or not.

Then I discovered you can use the Apple Health app to track other things automatically like sleep for example.

And that is very convenient but now I cannot add notes every day to my sleep goal because it currently just shows a modal mentioning that the goal is tracked autmoatically by Apple Health. I don't want to change the value of that goal I just want to add notes to remember what I did that helped me achieve the goal that day.