ruben martis

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    ruben martis commented  · 

    My comment from: Have incremental habits (declined). This improvement is somewhat similar, but from a different perspective and hopefully achievable (should be :-).

    I agree that there should be a "habit growth" period which would allow you to ease into a new habit or grow into the habit. Use Case: My Partner has tried to study Spanish Daily, but has failed to do so in the last 30 days because of the immediate impact to the schedule change. I have recommended starting with 2 days a week and incrementing 1 more day until he reaches his daily goal.

    ruben martis supported this idea  · 

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