An error occurred while saving the commentruben martis commented
My comment from: Have incremental habits (declined). This improvement is somewhat similar, but from a different perspective and hopefully achievable (should be :-).
I agree that there should be a "habit growth" period which would allow you to ease into a new habit or grow into the habit. Use Case: My Partner has tried to study Spanish Daily, but has failed to do so in the last 30 days because of the immediate impact to the schedule change. I have recommended starting with 2 days a week and incrementing 1 more day until he reaches his daily goal.ruben martis supported this idea ·