Drinking less
I have a goal of drinking fewer times per week. I used the “bad habit” setting to set a goal of drinking 0 drinks with a streak of 5. Essentially, this will help me track not drinking during the work week.
Additionally, I want to track the amount of drinks I have when I allow myself to drink. Ideally it would be similar to tracking a target, but with no start and goal, and with a “bad habit” setting.
More specifically - I want to limit myself to 5 drinks per week, but there is no way to track that as a bad habit.
You set it up perfectly for not wanting to have any drinks, if you’d like to hold yourself to that strict a standard.
As for tracking how many you have for the week, you can swipe left to log a “bad” log (e.g. You had a drink) and the app will track how many drinks you had for the week.
Best of luck with all your goals & habits!
Kyle Richey
Strides CEO