Prompt a set of questions when setting a goal or habit.
Instead of just using the notes section, it would be great to have a preset group of questions such as:
Why is this goal / habit important to you?
How will you know you have achieved it?
How will you reward yourself?
What obstacles are in your way?
How will you overcome them?
Having a commitment contract would also be great, letting you state what you will do if you break a habit or don’t reach a goal, with the ability to email that to someone for accountability would be great.
Finally, option to add a photo for visualisation would be powerful.
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Anonymous commented
Personally this would make me not want to use the app- I want to use least resistance for most buck and I don’t set arbitrary goals.
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Anonymous commented
Consider using questions to guide user through CBT or other habit formation methodologies.
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Anonymous commented
So integrate the current app and build out multiple goals options and allow notes for current goals. So basically a decision making helper with established goals.