20-20-20 Eye breaks
Working on a computer all day causes eye strain and eye fatigue, which can get worse over time. Create a reminder every 20 min during the workday to take an “eye break” - look away from the screen and focus on something 20 ft away for 20 sec.
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Anonymous
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I totally agree! :)
You can set up as many reminders as you want for a tracker, so you could set this up with reminders starting at the start of your work day.