DC Peiffer

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  1. 821 votes
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    DC Peiffer commented  · 

    The ability to attach a personal reward to a success streak

    Such as after 10 workout days you get to eat ice cream.

    After enough pages written in your book you get to watch a new Netflix movie

    Streaks/Habits need to be reinforced by personal rewards OR personal punishments for them to be consistently followed through on.

    DC Peiffer supported this idea  · 

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